Athlete Riding a V-PRi down a Scenic road during an Ironman

QUINTANA ROO BLOG

12 Stories

Marta Sánchez & Grace Thek Start Strong at IRONMAN 70.3 Oceanside

MARTA SÁNCHEZ & GRACE THEK FINISH STRONG AT IRONMAN 70.3 OCEANSIDE

Marta Sánchez and Grace Thek have qualified for IRONMAN 70.3 World Championships in Nice, France, on their new V-PRi race...

Your Bike, Your Color: How to Choose the Perfect Quintana Roo Paint

YOUR BIKE, YOUR COLOR: HOW QUINTANA ROO HELPS ATHLETES GET THE PERFECT PAINT

Quintana Roo offers more custom paint and decal options than any other brand. Learn how you can find the perfect...

1x vs. 2x Drivetrains: What to Choose for Your Triathlon Bike

1X VS. 2X DRIVETRAINS: WHAT TO CHOOSE FOR YOUR TRIATHLON BIKE

Triathlon bikes with 1x drivetrains are becoming more popular, but is it the right choice for you? Here's what you...

How to Approach IRONMAN Training During Race Week vs. 10 Weeks Out

HOW TO APPROACH IRONMAN TRAINING DURING RACE WEEK VS. 10 WEEKS OUT

Coach Conrad explains five important differences in how to approach training depending on whether your race is ten weeks away...

Joes to Pros Ep. 4: IRONMAN 70.3 Training for a Mom with Two Kids

JOES TO PROS EP. 4: IRONMAN 70.3 TRAINING FOR A MOM WITH TWO KIDS

We spend some quality time with Hunter and find out how she's managing to train for her first IRONMAN 70.3...

Getting a Dream Triathlon Bike and Visiting QR Headquarters

GETTING A DREAM TRIATHLON BIKE AND VISITING QR HEADQUARTERS

Noah Anderson wants to qualify for the IRONMAN 70.3 World Championships, so to maximize his potential, he's going to be...

Matt Hanson Finishes on the Podium with 3rd at IRONMAN New Zealand

MATT HANSON FINISHES ON THE PODIUM WITH 3RD AT IRONMAN NEW ZEALAND

It's finally here. The 2026 IRONMAN race season has arrived, down in the Southern hemisphere at IRONMAN New Zealand. For...

Cadomotus Triathlon Shoes: How Cycling Footwear Improves Running and Transitions

CADOMOTUS TRIATHLON SHOES: HOW CYCLING FOOTWEAR IMPROVES RUNNING AND TRANSITIONS

We explain the performance advantages Cadomotus triathlon cycling shoes provide, not only on the bike, but in transition and during...

You're Faster on a Bike That Fits: The V-PRi is Available in More Sizes

YOU'RE FASTER ON A BIKE THAT FITS: THE V-PRi IS AVAILABLE IN MORE SIZES

With two new X-small and X-large sizes, the V-PRi now fits a wider range of athletes from 4’11-6’6 (150-198cm), so...

Joes to Pros Ep 3: Learning How to Fuel IRONMAN 70.3 Training

JOES TO PROS EP 3: LEARNING HOW TO FUEL IRONMAN 70.3 TRAINING

Hunter and Calvin work through a couple of issues every triathlon athlete is familiar with: adapting to life's curveballs and...

A Triathlete's Guide to Love

A TRIATHLETE'S GUIDE TO LOVE

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful...

Demo Quintana Roo Bikes in Lanzarote with Bike Sensations

DEMO QUINTANA ROO BIKES IN LANZAROTE WITH BIKE SENSATIONS

Any athlete who demos a Quintana Roo X-PR through Bike Sensations in Lanzarote will get 10% OFF their next bike...