Athlete Riding a V-PRi down a Scenic road during an Ironman

QUINTANA ROO BLOG

12 Stories

Getting a Dream Triathlon Bike and Visiting QR Headquarters

GETTING A DREAM TRIATHLON BIKE AND VISITING QR HEADQUARTERS

Noah Anderson wants to qualify for the IRONMAN 70.3 World Championships, so to maximize his potential, he's going to be...

Matt Hanson Finishes on the Podium with 3rd at IRONMAN New Zealand

MATT HANSON FINISHES ON THE PODIUM WITH 3RD AT IRONMAN NEW ZEALAND

It's finally here. The 2026 IRONMAN race season has arrived, down in the Southern hemisphere at IRONMAN New Zealand. For...

Cadomotus Triathlon Shoes: How Cycling Footwear Improves Running and Transitions

CADOMOTUS TRIATHLON SHOES: HOW CYCLING FOOTWEAR IMPROVES RUNNING AND TRANSITIONS

We explain the performance advantages Cadomotus triathlon cycling shoes provide, not only on the bike, but in transition and during...

You're Faster on a Bike That Fits: The V-PRi is Available in More Sizes

YOU'RE FASTER ON A BIKE THAT FITS: THE V-PRi IS AVAILABLE IN MORE SIZES

With two new X-small and X-large sizes, the V-PRi now fits a wider range of athletes from 4’11-6’6 (150-198cm), so...

Joes to Pros Ep 3: Learning How to Fuel IRONMAN 70.3 Training

JOES TO PROS EP 3: LEARNING HOW TO FUEL IRONMAN 70.3 TRAINING

Hunter and Calvin work through a couple of issues every triathlon athlete is familiar with: adapting to life's curveballs and...

A Triathlete's Guide to Love

A TRIATHLETE'S GUIDE TO LOVE

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful...

Demo Quintana Roo Bikes in Lanzarote with Bike Sensations

DEMO QUINTANA ROO BIKES IN LANZAROTE WITH BIKE SENSATIONS

Any athlete who demos a Quintana Roo X-PR through Bike Sensations in Lanzarote will get 10% OFF their next bike...

Introducing the Service Course Tri: Designed for Draft-Legal Triathlon and Beyond

DROP‑BAR TRIATHLON VS. AERO ROAD: WHY Service Course Tri IS DIFFERENT

Quintana Roo set out to make the ultimate bike for draft-legal racing and created the all-new Service Course Tri. Learn...

Joes to Pros Ep 2: How to Train for an IRONMAN 70.3 as a Beginner

JOES TO PROS EP 2: HOW TO TRAIN FOR AN IRONMAN 70.3 AS A BEGINNER

We follow triathlon newbies Hunter and Calvin as they start a daily beginner training plan from Coach Conrad and prepare...

Continuing QR Success in 2026: Expanding the Support Program, Pro Team, and Product Offerings

EXPANDING OUR SUPPORT PROGRAM, PRO TEAM, AND PRODUCT OFFERINGS

Quintana Roo expands its presence and athlete support program at IRONMAN events, grows its pro triathlon lineup, and introduces new...

Joes to Pros: Preparing for Your First IRONMAN 70.3

JOES TO PROS: PREPARING FOR YOUR FIRST IRONMAN 70.3

Hunter and Calvin are two long-time Quintana Roo employees who have never done a triathlon. This year, that's going to change! Follow...

Five Things to Focus on Now for Spring 70.3 Success

FIVE THINGS TO FOCUS ON NOW FOR SPRING 70.3 SUCCESS

Coach Conrad Goeringer of Working Triathlete explains the five most important things athletes should focus on in the months before...