Faster After 40: Matt Hanson’s Five Top Tips for Veteran Triathletes

Faster After 40: Matt Hanson’s Five Top Tips for Veteran Triathletes

June 04, 2025

At age 40, Quintana Roo pro Matt Hanson is routinely beating athletes nearly half his age. He’s planning to continue at this level or higher deep into the next decade, so we asked him how to stay fast—and get faster—as a veteran. He gives us his five top tips for older triathletes to lengthen your racing career and improve performance in the process. 

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Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

May 23, 2025

Handling the stress of traveling with all of your triathlon gear without compromising performance on race day is its own special skillset. Top QR pro (and veteran world traveler) Matt Hanson gave us six pro travel tips that will help you succeed in your next destination race.

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QR Success: Kristian Høgenhaug Wins The Championship 2025 and More

QR Success: Kristian Høgenhaug Wins The Championship 2025 and More

May 19, 2025

A big local presence, a big IRONMAN World Championship qualification, and a big win at The Championship in Samorin, Slovakia. This past weekend was a BIG one for the Quintana Roo family.

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Why We Upgrade the V-PRi with Ceramic Bearings and Oversized Pulley Wheels

Why We Upgrade the V-PRi with Ceramic Bearings and Oversized Pulley Wheels

May 02, 2025

When customers purchase a V-PRi, they get the same ceramic bottom brackets and oversized pulley wheels as our pros. We explain why every triathlete who chooses a V-PRi automatically gets these upgrades from the factory.

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The Art of Sherpa: How Elite Triathletes Approach Support

The Art of Sherpa: How Elite Triathletes Approach Support

April 29, 2025

We sat down with IRONMAN Pro Jenna Haufler to get her insights on how she and Miguel Mattox approach the Sherpa role as elite triathletes, and talk about the little things that supporters can do that make a big difference on race day.

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Quintana Roo Unveils the Custom IRONMAN V-PRi

Quintana Roo Unveils the Custom IRONMAN V-PRi

April 11, 2025

Quintana Roo is proud to introduce the IRONMAN V-PRi, featuring a special IRONMAN paint scheme and athlete personalization on the top tube. This bike isn't just a trophy, it's the best tool for athletes to maximize their performance on raceday and achieve their IRONMAN dreams.

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4 Tips for Swimmers Transitioning into Triathlon

4 Tips for Swimmers Transitioning into Triathlon

March 10, 2025

Miguel Mattox is a former collegiate swimmer and a Quintana Roo pro athlete. He gives us his top 4 tips for swimmers who want to transition from swimming into triathlon. Find out what swimmers need to know before diving headfirst into running and cycling.

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The Triathlon Bike Carbon Aero Wheel Upgrade Guide

Upgrade Guide: Choosing Carbon Aero Wheels for Your Triathlon Bike

March 06, 2025

Aero wheels are the perfect complement to a fast Quintana Roo frame and they are the first upgrade competitive triathletes should consider to shave time off their next bike leg. We break down the basics of aero wheels so you know what to look for when upgrading your triathlon bike. 

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A Triathlete's Guide to Love

A Triathlete's Guide to Love

February 14, 2025

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful (and 100% serious) tips to help spark your next high-wattage romance. The best part is, as a triathlete, you already have all the skills and tools you need to succeed!

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How Triathlon Innovation Inspired the Service Course

How Triathlon Innovation Inspired the Service Course

February 12, 2025

The all-new Quintana Roo Service Course is injected with triathlon DNA and made to compete with the best aero road racing bikes in the world. Find out why it is the ideal tool for multisport athletes who want to take on technical courses or road racers seeking the speed advantages triathlon engineers have spent decades perfecting.

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Quintana Roo Becomes the Official Supplier of IRONMAN

Quintana Roo Becomes the Official Supplier of IRONMAN

February 11, 2025

Quintana Roo is now the Official Supplier of the IRONMAN, ready to help thousands of triathletes maximize their potential and realize their dream of crossing the finish line at IRONMAN and IRONMAN 70.3 events. 

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Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

January 28, 2025

QR's pro athletes all race on tubeless tires. Should you? We explain the pros and cons of tubeless, plus all the basics you need to know so you can decide if it's worth upgrading your triathlon bike before your next race. 

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Quintana Roo Bike Size Calculator & Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

AERO ROAD BIKES SIZE GUIDE

Find your frame sizes for the following bikes
SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.