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A Triathlete's Guide to Love

A Triathlete's Guide to Love

February 14, 2025

race tips training tips

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful (and 100% serious) tips to help spark your next high-wattage romance. The best part is, as a triathlete, you already have all the skills and tools you need to succeed!

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How Triathlon Innovation Inspired the Service Course

How Triathlon Innovation Inspired the Service Course

February 12, 2025

Service Course

The all-new Quintana Roo Service Course is injected with triathlon DNA and made to compete with the best aero road racing bikes in the world. Find out why it is the ideal tool for multisport athletes who want to take on technical courses or road racers seeking the speed advantages triathlon engineers have spent decades perfecting.

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Quintana Roo Becomes the Official Supplier of IRONMAN

Quintana Roo Becomes the Official Supplier of IRONMAN

February 11, 2025

Ironman News

Quintana Roo is now the Official Supplier of the IRONMAN, ready to help thousands of triathletes maximize their potential and realize their dream of crossing the finish line at IRONMAN and IRONMAN 70.3 events. 

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Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

January 28, 2025

race tips

QR's pro athletes all race on tubeless tires. Should you? We explain the pros and cons of tubeless, plus all the basics you need to know so you can decide if it's worth upgrading your triathlon bike before your next race. 

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Handling Matters: Why the V-PRi & V-PR Are Designed to Corner with Confidence

Handling Matters: Why the V-PRi & V-PR Are Designed to Corner with Confidence

January 08, 2025

QR Athlete V-PR V-PRi

Does bike handling matter? The Quintana Roo V-PRi and V-PR are the best-handling bikes in triathlon and they’ve helped pro triathletes like Jon Breivold achieve faster bike splits and better results. Find out why responsiveness and confidence in corners were key design goals for Quintana Roo’s engineers.

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Rediscovering Joy: Reflecting and Looking Forward with Arthur Horseau

Rediscovering Joy: Reflecting and Looking Forward with Arthur Horseau

December 31, 2024

QR Athlete race report training tips
The New Year gives us the opportunity to reflect on our season and look forward to the next. We sat down with Quintana Roo athlete, Arthur Horseau, to learn more about his tough 2024 season, heartbreaking Kona DNF, and how he plans to bounce back in 2025. 
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You Could Own the

You Could Own the "PaddyO Sucks At…" X-PR Triathlon Bike

December 19, 2024

QR Athlete X-PR

You have the chance to own a rare piece of triathlon history—a bike ridden and raced by one of Quintana Roo’s BIGGEST stars: PaddyO. At 6'5 and 250 pounds, he's bigger than your average triathlete, and he used this X-PR to show how much fun trying your first triathlon can be. 

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The 5 Best Bike Bang for the Buck Triathlon Bike Upgrades

The 5 Best Bang for the Buck Triathlon Bike Upgrades

December 12, 2024

race tips
We asked an engineering expert and a pro triathlete what the best value triathlon upgrades are. These are the top 5 bike upgrades that will save you watts AND money.
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Choosing the Best Triathlon Bikes: The Quintana Roo Advantage

Choosing the Best Triathlon Bikes: The Quintana Roo Advantage

December 11, 2024

V-PR V-PRi X-PR
Do you need a triathlon bike? Well, that depends. Do you want to go as fast as possible? We explain why the features of our purpose-built, high-performance triathlon machines make them essential equipment for dedicated triathletes.
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The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

November 18, 2024

race tips X-PR

For triathlon first-timers, choosing between a road bike with clip-ons or a triathlon bike is a big question. We explain the benefits of racing on a dedicated tri bike.

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Triathlon and Road Bike Tire Pressure Guide

Triathlon and Road Bike Tire Pressure Guide

November 18, 2024

race tips
Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our recommended tire pressure chart and learn about the basics of finding the best tire pressure.
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The Most Beautiful Race: Freestyle Tri at Challenge Sanremo

The Most Beautiful Race: Freestyle Tri at Challenge Sanremo

November 15, 2024

Miguel Mattox race report V-PRi
Challenge Sanremo might be one of the most uniquely beautiful triathlons in the world. We chat with Jenna and Miguel of Freestyle Tri about their Euro van trip to race this bucket list event in the Italian Riviera.
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Quintana Roo Bike Size Calculator & Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

AERO ROAD BIKES SIZE GUIDE

Find your frame sizes for the following bikes
SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.