JANA UDERSTADT'S KONA BIKE CHECK: THE PEOPLE'S CHAMP STICKS WITH ULTEGRA BUT GOES 1X
Jana Uderstadt was the fastest QR pro at the IRONMAN World Championship last year! We take a closer look at...
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MATT HANSON'S KONA BIKE CHECK: HOW A WORLD CHAMP VETERAN SETS UP HIS V-PRi
Last time Matt Hanson raced the World Championships in Kona, he nabbed a Top 10 finish. Let's take a look...
MEET THE QR PROS IN KONA: ONE BIG ISLAND. EIGHT ATHLETES. ONE BIG DREAM.
Let’s meet Quintana Roo’s top pro athletes, all ready to take on the toughest competition in the world at the...
GRACE THEK'S V-PRi BIKE CHECK: THE FASTEST X-SMALL TRIATHLON BIKE AT KONA
Grace Thek is racing her first IRONMAN World Championship in Kona on the new X-Small Quintana Roo V-PRi. We take...
KRISTIAN HØGENHAUG V-PRi BIKE CHECK: IS THIS THE FASTEST BIKE AT KONA?
Kristian Høgenhaug brought a new V-PRi to the IRONMAN World Championship in Kona. We take a closer look at the...
CYCLING GROUP RIDES ARE INTIMIDATING, BUT WORTH IT
Fast group rides make you a better bike rider. The Quintana Roo Service Course makes me a faster bike rider....
RUNNING THE KONA MARATHON: A GUIDE TO THE IRONMAN WORLD CHAMPIONSHIP RUN COURSE
Samantha Murphy of Evolve Coaching Systems gives us a run course race guide and her top pro tips for conquering...
THE KONA BIKE: UNDERSTANDING THE COURSE ONE LANDMARK AT A TIME
Samantha Murphy of Evolve Coaching Systems gives us a race guide and her top pro tips to conquering the bike...
2026 IRONMAN 70.3 WORLDS RECAP: QUINTANA ROO SPEEDS THROUGH NICE
Hundreds of QR athletes raced the IRONMAN 70.3 World Championship in Nice. We caught up with three of our amazing...
THE PURSUIT: A 926-MILE RIDE RAISING MONEY FOR HEALTHCARE WORKERS
We spoke with Jenn Walsh to learn more about The Pursuit and how you can support healthcare workers by following...
TROIS IN THE TRICOLORE: QUINTANA ROO’S THREE PROS RACING 70.3 WORLDS NICE
The world’s fastest triathletes are at the IRONMAN 70.3 World Championships in Nice. Let's introduce Bridget Theunnisen, Caroline Kaplan, and...
YOUR FINISH LINE: A CHAT WITH MARTA SÁNCHEZ
Marta Sánchez is a top contender at 70.3 World Championships in Nice and Hawaii IRONMAN World Championships in Kona. We...