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The 5 Best Bike Bang for the Buck Triathlon Bike Upgrades

The 5 Best Bang for the Buck Triathlon Bike Upgrades

December 12, 2024

race tips
We asked an engineering expert and a pro triathlete what the best value triathlon upgrades are. These are the top 5 bike upgrades that will save you watts AND money.
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Choosing the Best Triathlon Bikes: The Quintana Roo Advantage

Choosing the Best Triathlon Bikes: The Quintana Roo Advantage

December 11, 2024

V-PR V-PRi X-PR
Do you need a triathlon bike? Well, that depends. Do you want to go as fast as possible? We explain why the features of our purpose-built, high-performance triathlon machines make them essential equipment for dedicated triathletes.
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The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

November 18, 2024

race tips X-PR

For triathlon first-timers, choosing between a road bike with clip-ons or a triathlon bike is a big question. We explain the benefits of racing on a dedicated tri bike.

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Triathlon and Road Bike Tire Pressure Guide

Triathlon and Road Bike Tire Pressure Guide

November 18, 2024

race tips
Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our recommended tire pressure chart and learn about the basics of finding the best tire pressure.
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The Most Beautiful Race: Freestyle Tri at Challenge Sanremo

The Most Beautiful Race: Freestyle Tri at Challenge Sanremo

November 15, 2024

Miguel Mattox race report V-PRi
Challenge Sanremo might be one of the most uniquely beautiful triathlons in the world. We chat with Jenna and Miguel of Freestyle Tri about their Euro van trip to race this bucket list event in the Italian Riviera.
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Experience Matters: How Matt Hanson Achieved a Top-10 at IRONMAN Kona

Experience Matters: How Matt Hanson Achieved a Top-10 at IRONMAN Kona

November 12, 2024

Ironman Matt Hanson race report V-PRi
Quintana Roo athlete, Matt Hanson, achieved a career-best 10th place finish at this year's IRONMAN World Championship Kona. We caught up with Matt to learn more about how his race unfolded and how he sets up his V-PRi triathlon bike.
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Behind the Scenes at the 2024 IRONMAN Kona Bike Count

Behind the Scenes at the 2024 IRONMAN Kona Bike Count

October 31, 2024

Ironman News
The 2024 IRONMAN Kona bike count gave us some good news! Find out how our team helped count over 2,000 bikes, what the numbers mean for the Quintana Roo brand, and why the bike count is a key part of our commitment to triathlon.
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From Nightmare to Success: Racing IRONMAN Kona on a Borrowed Bike

From Nightmare to Success: Racing IRONMAN Kona on a Borrowed Bike

October 29, 2024

Ironman V-PRi
Liu's airline lost his triathlon bike before the IRONMAN World Championships in Kona. Fortunately, the Quintana Roo team was there to get him to the finish on a V-PRi.
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Quintana Roo Named Official Partner of 2024 Vinfast IRONMAN World Championship - Kona

Quintana Roo Named Official Partner of 2024 Vinfast IRONMAN World Championship - Kona

October 15, 2024

Ironman
Quintana Roo, a global leader in triathlon bikes, announces a partnership naming Quintana Roo as an official partner of the 2024 VinFast IRONMAN World Championship - Kona, being held Oct. 26th in Kailua-Kona, Hawaii.
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Bonjour Nice! A seaside Ironman chat with Alice Alberts

Bonjour Nice! A seaside Ironman chat with Alice Alberts

September 19, 2024

Alice Alberts QR Athlete V-PRi
The world's best female triathletes take on the Ironman World Championships in Nice, France. We grabbed American pro Alice Alberts to chat about her 2024 season, the Ironman Pro series, her preparation this weekend's race and of course the amazing French food on her first trip to Europe.
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QR's Guide to Transition Setup

QR's Guide to Transition Setup

August 13, 2024

race tips
How do we make transitions better, faster? It all comes down to preparation. So how do you set up at the rack for a quick move from swim to bike, and bike to run? What will help you find your spot at the race, and what do you actually need there—and not need there? We’re here to walk you through it.
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Pre-Swim Warmup Tips from Haley Chura

Pre-Swim Warmup Tips from Haley Chura

July 18, 2024

Haley Chura QR Athlete QR Swim
Ask any triathlete, and they’ll agree: one of the most stress-inducing aspects of a race is the first five minutes. Because of a rolling start or cold conditions, sometimes the first time you get wet gives you just minutes before the mass start or wave start. You jump into the water, and it’s GO GO GO from the start; the heart rate spikes, and that can be daunting. It begs the question: how do you get warmed up for that zero-to-full-speed race start, so you’re ready for the spike in muscle bu...
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Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.