EXPANDING OUR SUPPORT PROGRAM, PRO TEAM, AND PRODUCT OFFERINGS
Quintana Roo expands its presence and athlete support program at IRONMAN events, grows its pro triathlon lineup, and introduces new...
QUINTANA ROO BLOG
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JOES TO PROS: PREPARING FOR YOUR FIRST IRONMAN 70.3
Hunter and Calvin are two long-time Quintana Roo employees who have never done a triathlon. This year, that's going to change! Follow...
FIVE THINGS TO FOCUS ON NOW FOR SPRING 70.3 SUCCESS
Coach Conrad Goeringer of Working Triathlete explains the five most important things athletes should focus on in the months before...
BURSTING ONTO THE WORLD STAGE: QUINTANA ROO’S 2025 YEAR IN REVIEW
From record-breaking times on the V-PRi to stellar showings at races around the globe, let’s relive some of the highlights...
4 FACTORS THAT AFFECT PERFORMANCE BESIDES YOUR FTP
Samantha Murphy of Evolve Coaching Systems explains four cycling-specific factors besides FTP that athletes should prioritize during training to ensure...
MAINTENANCE MATTERS: TIPS FOR KEEPING YOUR TRIATHLON BIKE IN TOP CONDITION
Regular bike maintenance will improve reliability and performance, and save you money in the long run. Follow the easy maintenance...
FROM SMALL TO LARGE: HOW THE V-PRi FITS ATHLETES 5′ TO 6’4
At 5'0 (153cm) tall, Quintana Roo athlete Grace Thek discovered that the size small V-PRi was able to provide the...
HOW TO TRAVEL WITH YOUR TRIATHLON BIKE
Our team relies on the Evoc Road Bike Bag Pro when travelling with triathlon bikes. We show you how to...
QR DEMO BIKES TO THE RESCUE AT THE IRONMAN 70.3 WORLD CHAMPIONSHIP
After huge drama at the IRONMAN 70.3 World Championship, Jennifer Emick shares the story of how the Quintana Roo team...
QUINTANA ROO RACES IRONMAN 70.3 WORLD CHAMPIONSHIP IN MARBELLA
We recap an exciting weekend of racing for the Quintana Roo team at the IRONMAN 70.3 World Championship in Marbella.
5 PRO TIPS FOR TRIATHLETES TO MAXIMIZE WINTER TRAINING
The winter off-season is the best time to start building a solid foundation for next year. Learn 5 tips from...
DONNA PHELAN WINS THE RAAM 6 HOUR WORLD TIME TRIAL CHAMPIONSHIPS
Former Canadian pro triathlete Donna Phelan triumphed at this year’s Race Across America 6 Hour World Time Trial Championships. We...