JOES TO PROS EP 3: LEARNING HOW TO FUEL IRONMAN 70.3 TRAINING
Hunter and Calvin work through a couple of issues every triathlon athlete is familiar with: adapting to life's curveballs and...
QUINTANA ROO BLOG
12 Stories
Filter by Tag
A TRIATHLETE'S GUIDE TO LOVE
Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful...
DEMO QUINTANA ROO BIKES IN LANZAROTE WITH BIKE SENSATIONS
Any athlete who demos a Quintana Roo X-PR through Bike Sensations in Lanzarote will get 10% OFF their next bike...
DROP‑BAR TRIATHLON VS. AERO ROAD: WHY Service Course Tri IS DIFFERENT
Quintana Roo set out to make the ultimate bike for draft-legal racing and created the all-new Service Course Tri. Learn...
JOES TO PROS EP 2: HOW TO TRAIN FOR AN IRONMAN 70.3 AS A BEGINNER
We follow triathlon newbies Hunter and Calvin as they start a daily beginner training plan from Coach Conrad and prepare...
EXPANDING OUR SUPPORT PROGRAM, PRO TEAM, AND PRODUCT OFFERINGS
Quintana Roo expands its presence and athlete support program at IRONMAN events, grows its pro triathlon lineup, and introduces new...
JOES TO PROS: PREPARING FOR YOUR FIRST IRONMAN 70.3
Hunter and Calvin are two long-time Quintana Roo employees who have never done a triathlon. This year, that's going to change! Follow...
FIVE THINGS TO FOCUS ON NOW FOR SPRING 70.3 SUCCESS
Coach Conrad Goeringer of Working Triathlete explains the five most important things athletes should focus on in the months before...
BURSTING ONTO THE WORLD STAGE: QUINTANA ROO’S 2025 YEAR IN REVIEW
From record-breaking times on the V-PRi to stellar showings at races around the globe, let’s relive some of the highlights...
4 FACTORS THAT AFFECT PERFORMANCE BESIDES YOUR FTP
Samantha Murphy of Evolve Coaching Systems explains four cycling-specific factors besides FTP that athletes should prioritize during training to ensure...
MAINTENANCE MATTERS: TIPS FOR KEEPING YOUR TRIATHLON BIKE IN TOP CONDITION
Regular bike maintenance will improve reliability and performance, and save you money in the long run. Follow the easy maintenance...
FROM SMALL TO LARGE: HOW THE V-PRi FITS ATHLETES 5′ TO 6’4
At 5'0 (153cm) tall, Quintana Roo athlete Grace Thek discovered that the size small V-PRi was able to provide the...