Quintana Roo Blog

2019 Event Schedule

Quintana Roo IRONMAN, USA Triathlon, and Challenge event schedule. Join us for triathlon bike rentals, owner support, special events, and see new QR models and colors.

Top Tips for Traveling with Your Bike

The bike is one of the most valuable pieces of equipment you bring to races, whether close to home or a few flights away. Here are some tips on how best to travel with and pack your bike to be sure your bike arrives on time & in working order.

Chattanooga, TN: Home of Quintana Roo

Quintana Roo’s global headquarters is located in the heart of Chattanooga, Tennessee – every year, we hold events at our HQ to kickoff the full-distance and 70.3 IRONMAN events held in our hometown. This year, we're doing something special.

Anja Ippach: IRONMAN South Africa Race Report

Quintana Roo professional athlete Anja Ippach recounts her day on the IRONMAN South Africa course — after coming off the bike with the fastest bike split & a fifth place finish, she is ready to tackle the rest of the season in hopes for a spot at Kona.

Training Season: How to Stay Consistent

Consistency of training is a big limiter for a lot of athletes. The question then is “How DO you stay consistent?”

Overcoming Open Water Swims: Tips & Tricks

Open water swimming: some people love it, some people hate it, and it can be scary if you don't come from a strong swim background. Rachel Olson, QR professional athlete, walks through some of her tips & tricks to help make race day swimming a more enjoyable experience.

Jocelyn McCauley: IRONMAN New Zealand Race Report

A first-place win and a course record — Jocelyn McCauley recaps an unbeatable day at IRONMAN New Zealand.

Bike Fit: Proper Pelvic Position

Team MPI's Adam Sczech explains the benefits of riding your bike with a properly rotated pelvis — from more power output to better energy savings for the run. But why worry about the pelvis when it seems more important to focus on the legs?

Rules Officials: We Come in Peace

In this series of blogs for Quintana Roo, we hope to convey the central reason we officiate: to give back to the sport and to serve our fellow athletes.

What to Look for When Buying a Bike

I may be biased on specifics when looking for a good triathlon bike – but no matter what brand or the components you use, four key values come into play.

The Core Diet: National Heart Health Month

February is National Heart Health Month – as athletes, we have the physical activity component of cardiovascular health down, but it’s important to pair our training with heart-healthy nutrition choices.

Matt Hanson & Jodie Robertson: Prep for 2019 Race Season

How do Quintana Roo professional triathletes Matt Hanson and Jodie Robertson prep for race season? And what advice do they give other athletes who will be toeing the line this season? See what they've been up to during their off seasons and what their plans are going into 2019.

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