HOW TO PUT YOUR BIKE ON A TRAINER AND MAKE THE MOST OF INDOOR RIDING
We explain how to install your bike on a stationary trainer, how to set up your “trainer dungeon” to enhance...
QUINTANA ROO BLOG
12 Stories
Filter by Tag
THE QUINTANA ROO TEAM RACES THE 2025 IRONMAN WORLD CHAMPIONSHIP IN KONA
Quintana Roo went to Kona to support all of our pro and age group triathletes during the 2025 IRONMAN World...
SHIMANO ULTEGRA VS. DURA-ACE AT IRONMAN WORLD CHAMPIONSHIPS
We tell the story of pro athletes who raced IRONMAN World Championships on Shimano Ultegra and explain the differences between...
PRO BIKE CHECK: 5 V-PRi AT THE IRONMAN WORLD CHAMPIONSHIP IN KONA
Meet our pro athletes and take a closer look at the V-PRi triathlon bikes they’ll use at the 2025 Women's...
THE LEGENDS, LOCATIONS, AND HISTORY OF IRONMAN WORLD CHAMPIONSHIPS IN KONA
Find out why the IRONMAN World Championship in Kona is so special. We take you through key areas of the...
RAFAEL RIVERA: FROM 300 LBS TO THE IRONMAN WORLD CHAMPIONSHIP
One of the most inspiring athletes we met this year was Rafael Rivera. Triathlon has completely transformed him, helping him...
HOW QUINTANA ROO DEVELOPED THE FIRST TRIATHLON WETSUIT
Back in 1987, Quintana Roo transformed the humble wetsuit into a must-have piece of triathlon gear and changed the entire...
THE QUINTANA ROO TEAM RACES IRONMAN WORLD CHAMPIONSHIPS IN NICE
The Quintana Roo boys came to work. And work they did. Sunday saw the biggest day of the year in...
THE LIGHTWEIGHT V-PRi WITH SPEEDCOAT AT IRONMAN WORLD CHAMPIONSHIP
Quintana Roo introduces a lightweight prototype version of the V-PRi with Speedcoat for Matt Hanson and Kristian Høgenhaug to ride...
SLEEVED VS. SLEEVELESS SWIMSKIN: WHICH ONE SHOULD YOU CHOOSE?
Swimskins provide real, measurable speed and help triathletes move more efficiently through the water. Quintana Roo’s HYDROspeed also comes in...
DISC VS. RIM BRAKES: IS UPGRADING TO DISC BRAKES WORTH IT?
We explain the reasons you might want to upgrade to a disc brake triathlon bike, and cover all the key...
THE 4 MOST COMMON TRIATHLON BIKE MECHANICALS AND HOW TO AVOID THEM
After wrenching on countless bikes, we’ve seen many of the same mechanical issues. These are the 4 most common bike...