Sports Nutrition Basics for Triathletes

Sports Nutrition Basics for Triathletes

Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition gives a complete run down on what to pack for race day.
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Your Race Day Check List

Your Race Day Check List

Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition gives a complete run down on what to pack for race day.
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Jaguar USA and Quintana Roo Commercial

Jaguar USA and Quintana Roo Commercial

Earlier this year, Jaguar USA featured a Quintana Roo PRfive in their Jaguar F-Pace commercial. Jimmy Fernandez was selected as the athlete for the commercial, and we couldn't agree more on what bike he chose to ride. 
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IRONMAN Boulder: Racing at Altitude

IRONMAN Boulder: Racing at Altitude

QR athlete Pedro Gomes, 2x IRONMAN Champion, shares his experience in preparing for IRONMAN Boulder. 

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Anja Ippach's Pre and Post Race Rituals

Anja Ippach's Pre and Post Race Rituals

Quintana Roo athlete Anja Ippach, 2x IRONMAN Champion and European Champion, recently provide us with her pre and post race rituals.
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Matt Hanson's PRsix Disc at the Boardman High Performance Center

Matt Hanson's PRsix Disc at the Boardman High Performance Center

Quintana Roo athlete Matt Hanson, 4x IRONMAN champion and 3x 70.3 champion, recently visited  the Boardman High Performance Center for physiological and aerodynamic testing. Read about his experience and results here!
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Top Tips for Traveling with Your Bike

Top Tips for Traveling with Your Bike

The bike is one of the most valuable pieces of equipment you bring to races, whether close to home or a few flights away. Here are some tips on how best to travel with and pack your bike to be sure your bike arrives on time & in working order.
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Chattanooga, TN: Home of Quintana Roo

Chattanooga, TN: Home of Quintana Roo

Quintana Roo’s global headquarters is located in the heart of Chattanooga, Tennessee – every year, we hold events at our HQ to kickoff the full-distance and 70.3 IRONMAN events held in our hometown. This year, we're doing something special.
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Anja Ippach: IRONMAN South Africa Race Report

Anja Ippach: IRONMAN South Africa Race Report

Quintana Roo professional athlete Anja Ippach recounts her day on the IRONMAN South Africa course — after coming off the bike with the fastest bike split & a fifth place finish, she is ready to tackle the rest of the season in hopes for a spot at Kona.
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Training Season: How to Stay Consistent

Training Season: How to Stay Consistent

Consistency of training is a big limiter for a lot of athletes. The question then is “How DO you stay consistent?”
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Overcoming Open Water Swims: Tips & Tricks

Overcoming Open Water Swims: Tips & Tricks

Open water swimming: some people love it, some people hate it, and it can be scary if you don't come from a strong swim background. Rachel Olson, QR professional athlete, walks through some of her tips & tricks to help make race day swimming a more enjoyable experience.
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Jocelyn McCauley: IRONMAN New Zealand Race Report

Jocelyn McCauley: IRONMAN New Zealand Race Report

A first-place win and a course record — Jocelyn McCauley recaps an unbeatable day at IRONMAN New Zealand.
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get aero with qr

Sizing & Fit

SIZING & FIT

At Quintana Roo, we develop our bikes with a wide range of adjustment so riders can find the perfect position that is both comfortable and aero.

QUINTANA ROO TRIATHLON BICYCLE SIZE CHARTS

View our size charts to see what size is best for you. After purchasing a new QR our product team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


If you're on the border of two sizes, the right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database. 


If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE CHART

PRsix, PRfive, & PRthree models. 


FIT SERIES SIZE CHART

Kilo, Dulce, and Lucero models.

HYDROSIX WETSUIT SIZING

Men's and Women's HYDROsix Wetsuit Sizing.

FIND MY PRSERIES BIKE

PRseries bikes are developed by triathletes for triathletes. Find the right PRseries bike for you.

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