STORIES

2 Stories

Kelly Fillnow’s Road Back to Racing and Choosing Resilience

KELLY FILLNOW’S ROAD BACK TO RACING AND CHOOSING RESILIENCE

QR athlete Kelly Fillnow is working through recovery from a knee surgery in late 2019. Read about her recovery process...

Recovery Nutrition

RECOVERY NUTRITION

Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition talks about how to recover with...