JOES TO PROS EP 2: HOW TO TRAIN FOR AN IRONMAN 70.3 AS A BEGINNER
We follow triathlon newbies Hunter and Calvin as they start a daily beginner training plan from Coach Conrad and prepare...
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JOES TO PROS: PREPARING FOR YOUR FIRST IRONMAN 70.3
Hunter and Calvin are two long-time Quintana Roo employees who have never done a triathlon. This year, that's going to change! Follow...
BURSTING ONTO THE WORLD STAGE: QUINTANA ROO’S 2025 YEAR IN REVIEW
From record-breaking times on the V-PRi to stellar showings at races around the globe, let’s relive some of the highlights...
4 FACTORS THAT AFFECT PERFORMANCE BESIDES YOUR FTP
Samantha Murphy of Evolve Coaching Systems explains four cycling-specific factors besides FTP that athletes should prioritize during training to ensure...
QR DEMO BIKES TO THE RESCUE AT THE IRONMAN 70.3 WORLD CHAMPIONSHIP
After huge drama at the IRONMAN 70.3 World Championship, Jennifer Emick shares the story of how the Quintana Roo team...
QUINTANA ROO RACES IRONMAN 70.3 WORLD CHAMPIONSHIP IN MARBELLA
We recap an exciting weekend of racing for the Quintana Roo team at the IRONMAN 70.3 World Championship in Marbella.
IT'S MORE THAN A BIKE: HOW MEGAN IVERS ACHIEVED AN EPIC KONA PR
Megan Ivers totaled her bike two weeks before IRONMAN Kona, so the Quintana Roo team rushed a new V-PR to...
THE QUINTANA ROO TEAM RACES THE 2025 IRONMAN WORLD CHAMPIONSHIP IN KONA
Quintana Roo went to Kona to support all of our pro and age group triathletes during the 2025 IRONMAN World...
SHIMANO ULTEGRA VS. DURA-ACE AT IRONMAN WORLD CHAMPIONSHIPS
We tell the story of pro athletes who raced IRONMAN World Championships on Shimano Ultegra and explain the differences between...
PRO BIKE CHECK: 5 V-PRi AT THE IRONMAN WORLD CHAMPIONSHIP IN KONA
Meet our pro athletes and take a closer look at the V-PRi triathlon bikes they’ll use at the 2025 Women's...
THE LEGENDS, LOCATIONS, AND HISTORY OF IRONMAN WORLD CHAMPIONSHIPS IN KONA
Find out why the IRONMAN World Championship in Kona is so special. We take you through key areas of the...
RAFAEL RIVERA: FROM 300 LBS TO THE IRONMAN WORLD CHAMPIONSHIP
One of the most inspiring athletes we met this year was Rafael Rivera. Triathlon has completely transformed him, helping him...