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Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

TRAVEL LIKE A PRO TRIATHLETE: MATT HANSON'S TOP 6 RACE TRAVEL TIPS

Handling the stress of traveling with all of your triathlon gear without compromising performance on race day is its own...

A Triathlete's Guide to Love

A TRIATHLETE'S GUIDE TO LOVE

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful...

Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

TUBELESS VS. TUBES: ARE TUBELESS TIRES WORTH IT FOR TRIATHLON BIKES?

QR's pro athletes all race on tubeless tires. Should you? We explain the pros and cons of tubeless, plus all...

The 5 Best Bike Bang for the Buck Triathlon Bike Upgrades

THE 5 BEST BANG FOR THE BUCK TRIATHLON BIKE UPGRADES

We asked an engineering expert and a pro triathlete what the best value triathlon upgrades are. These are the top 5...

The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

THE TIPPING POINT: CHOOSING A DEDICATED TRIATHLON BIKE VS. A ROAD BIKE

For triathlon first-timers, choosing between a road bike with clip-ons or a triathlon bike is a big question. We explain...

Triathlon and Road Bike Tire Pressure Guide

TRIATHLON AND ROAD BIKE TIRE PRESSURE GUIDE

Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our...

QR's Guide to Transition Setup

QR'S GUIDE TO TRANSITION SETUP

How do we make transitions better, faster? It all comes down to preparation. So how do you set up at...

5 Key Tips to a Killer Kona Swim

SWIM LIKE A PRO: 5 ESSENTIAL TIPS FOR YOUR KONA EXPERIENCE

We talked to QR Pro Athlete (and one of the fastest swimmers in the game) Haley Chura, to learn some...

Haley Chura's Five Top Kona Swim Tips

HALEY CHURA'S FIVE TOP KONA SWIM TIPS

The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the...

Haley Chura's Top Surf Swim Tip

HALEY CHURA'S TOP SURF SWIM TIP

QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...

From Slowtwitch.com: Open Water Swim Tips

FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS

Open Water Swim Tips with Slowtwitch.com

Five Tips for Your  Best Race-day Swim with Haley Chura

FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA

Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...