From Slowtwitch.com: Open Water Swim Tips

From Slowtwitch.com: Open Water Swim Tips

Open Water Swim Tips with Slowtwitch.com
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Five Tips for Your  Best Race-day Swim with Haley Chura

Five Tips for Your Best Race-day Swim with Haley Chura

Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s seen it all, has made every rookie mistake, made every wrong turn (and made it right!). So she came to us with five can’t miss tips to make your race day swim as smooth as can be!
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Quintana Roo Get to know us Sarah Hinchman

The Rookie | Get to know Sarah Hinchman

Everyone has their first race. This year, Quintana Roo marketing ace Sarah Hinchman dipped her toe in tri for the first time. We chat with Sarah and rekindle that "first-time" trepidation, excitement and fun we've all had! 
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Quintana Roo Tri IRONMAN St. George

IRONMAN 70.3 World Champs: Jeanni Metzler, Second in the world

The biggest day in 70.3 racing took place this past weekend in Southern Utah with IRONMAN 70.3 World Championships in St. George. We were there to support our athletes, cheer them on and celebrate their victories. Read about what was an epic weekend of World Championship proportions!
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Quintana Roo Grit USA

Drive for Diversity: Kimani's Tri Progression with GRIT USA

High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of just three months, all under the guidance of GRIT USA, a D.C.-area tri team driving the advancement of people of color in multisport. This week of Juneteenth, we check in with Kimani as he learns how to pull on his QR wetsuit, experiences proper race pacing and get more comfortable on the bike. Follow their journey.
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Lance Watson

Olympic Gold to Age Group Glory: Lance Watson joins forces with Quintana Roo

From Olympic gold medals to age group triathlon glory acclaimed triathlon coach Lance Watson has led many athletes to triathlon success. Learn more about not the man considered not just one of the most renowned coaches in Canada, but world over, as he joins forces with Quintana Roo in 2021.
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GRIT team USA

Breaking the Mold: The GRIT USA High School Development Program Takes Off

From the smallest movements come big things. That's been the goal of Marcus Fitts, head coach of GRIT USA, a D.C.-area tri team driving the advancement of people of color in multisport. Now, he introduces the amazing multisport community to two area high school athletes: Kimani and Kayla. We introduce these athletes as we begin a monthly series on their progression in tri.
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Matt Hanson: Five Top Bike Tips to Set Up a Great Run

Matt Hanson: Five Top Bike Tips to Set Up a Great Run

What's the best way to a great run—and great race finish at your next triathlon? It's all about a smart bike. Pro triathlete Matt Hanson takes us through five of his key tips on the bike to ensure a great run...  and a great race.
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Jocelyn McCauley's 10 Tips to a Killer Pain Cave Setup

Jocelyn McCauley's 10 Tips to a Killer Pain Cave Setup

How do you convert your space into the ultimate training Pain Cave? Pro triathlete Jocelyn McCauley delivers her top 10 tips to creating a quality training environment, in the comfort of your own home.
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Staying Driven Without the Finish Line

Staying Driven Without the Finish Line

Races have been cancelled or postponed and future scheduling plans for a lot of athletes are having to be adjusted. Here’s what some of our athletes are doing to stay motivated.
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Jocelyn's IRONMAN VR1 Race Recap

Jocelyn's IRONMAN VR1 Race Recap

Jocelyn McCauley, QR sponsored pro triathlete, reports back on racing (and winning) the IRONMAN VR1 race on April 3rd.
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QR's Road to Kona 2019

QR's Road to Kona 2019

There are only a few weeks left until the Big Island is swarming with athletes ready to toe the line. The hard work has been put in and the journey to Kona has begun — now it's time to let QR take it from here. Plus, we followed up with a few QR athletes that are racing to see what they've been doing to balance training with everyday life.

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Size Chart

QUINTANA ROO BICYCLE SIZE GUIDES

View our size charts to see what size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.