Quintana Roo Blog Tagged "race tips"

Race Weight: Having a Good Relationship with Food

Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition talks about how to effectively approach body composition as a triathlete.

Anja Ippach's Pre and Post Race Rituals

Quintana Roo athlete Anja Ippach, 2x IRONMAN Champion and European Champion, recently provide us with her pre and post race rituals.

Top Tips for Traveling with Your Bike

The bike is one of the most valuable pieces of equipment you bring to races, whether close to home or a few flights away. Here are some tips on how best to travel with and pack your bike to be sure your bike arrives on time & in working order.

QUINTANA ROO BICYCLE + SWIM SIZE CHARTS

View our size charts to see what size is best for you. After purchasing a new QR our product team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.

If you're on the border of two sizes, the right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.

If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.