QR's Guide to Transition Setup

QR's Guide to Transition Setup

August 13, 2024

How do we make transitions better, faster? It all comes down to preparation. So how do you set up at the rack for a quick move from swim to bike, and bike to run? What will help you find your spot at the race, and what do you actually need there—and not need there? We’re here to walk you through it.
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5 Key Tips to a Killer Kona Swim

Swim Like a Pro: 5 Essential Tips for Your Kona Experience

July 21, 2023

We talked to QR Pro Athlete (and one of the fastest swimmers in the game) Haley Chura, to learn some tips for a successful swim in the infamous waters of Kailua Bay at this years Ironman World Championships.
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Matt Hanson's Six Top Race Travel Tips

Matt Hanson's Six Top Race Travel Tips

June 12, 2023

Having a seamless triathlon travel plan in place doesn't just mean eyeblinds, an aisle seat, and a neck rest. We chatted with QR pro triathlete (and veteran world traveler) Matt Hanson—fresh off a race trip to Europe to scout this fall’s Ironman World Championships in Nice, France—to get his key tips to a successful road trip to your next race.
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Haley Chura's Five Top Kona Swim Tips

Haley Chura's Five Top Kona Swim Tips

September 23, 2022

The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the Kona swim is an iconic (and unique) one: swimskins, rolling waves, and a lots of flailing arms. QR pro Haley Chura gives us five of her best tips to approach the Hawaii Ironman swim (and most warm swimskin-legal races) to set yourself up for a killer race day in Kona!
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Haley Chura's Top Surf Swim Tip

Haley Chura's Top Surf Swim Tip

June 01, 2022

QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that will have you breezing through waves with ease!
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From Slowtwitch.com: Open Water Swim Tips

From Slowtwitch.com: Open Water Swim Tips

April 27, 2022

Open Water Swim Tips with Slowtwitch.com
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Five Tips for Your  Best Race-day Swim with Haley Chura

Five Tips for Your Best Race-day Swim with Haley Chura

April 22, 2022

Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s seen it all, has made every rookie mistake, made every wrong turn (and made it right!). So she came to us with five can’t miss tips to make your race day swim as smooth as can be!
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Quintana Roo Get to know us Sarah Hinchman

The Rookie | Get to know Sarah Hinchman

October 05, 2021

Everyone has their first race. This year, Quintana Roo marketing ace Sarah Hinchman dipped her toe in tri for the first time. We chat with Sarah and rekindle that "first-time" trepidation, excitement and fun we've all had! 
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Quintana Roo Tri IRONMAN St. George

IRONMAN 70.3 World Champs: Jeanni Metzler, Second in the world

September 21, 2021

The biggest day in 70.3 racing took place this past weekend in Southern Utah with IRONMAN 70.3 World Championships in St. George. We were there to support our athletes, cheer them on and celebrate their victories. Read about what was an epic weekend of World Championship proportions!
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Quintana Roo Grit USA

Drive for Diversity: Kimani's Tri Progression with GRIT USA

June 14, 2021

High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of just three months, all under the guidance of GRIT USA, a D.C.-area tri team driving the advancement of people of color in multisport. This week of Juneteenth, we check in with Kimani as he learns how to pull on his QR wetsuit, experiences proper race pacing and get more comfortable on the bike. Follow their journey.
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Lance Watson

Olympic Gold to Age Group Glory: Lance Watson joins forces with Quintana Roo

April 08, 2021

From Olympic gold medals to age group triathlon glory acclaimed triathlon coach Lance Watson has led many athletes to triathlon success. Learn more about not the man considered not just one of the most renowned coaches in Canada, but world over, as he joins forces with Quintana Roo in 2021.
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GRIT team USA

Breaking the Mold: The GRIT USA High School Development Program Takes Off

March 31, 2021

From the smallest movements come big things. That's been the goal of Marcus Fitts, head coach of GRIT USA, a D.C.-area tri team driving the advancement of people of color in multisport. Now, he introduces the amazing multisport community to two area high school athletes: Kimani and Kayla. We introduce these athletes as we begin a monthly series on their progression in tri.
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get aero with qr

Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.