
THE LEGENDS, LOCATIONS, AND HISTORY OF IRONMAN WORLD CHAMPIONSHIPS IN KONA
Find out why the IRONMAN World Championship in Kona is so special. We take you through key areas of the...
Find out why the IRONMAN World Championship in Kona is so special. We take you through key areas of the...
We explain the reasons you might want to upgrade to a disc brake triathlon bike, and cover all the key...
After wrenching on countless bikes, we’ve seen many of the same mechanical issues. These are the 4 most common bike...
Open water swims can be pretty darn scary. Fortunately, the Quintana Roo Pro and Factory teams are full of strong...
Mauro has set an ambitious goal for 2026: completing an “UltraIRONMAN”—swim 4.8 miles, bike 224 miles, and run 52.4 miles—and...
Handling the stress of traveling with all of your triathlon gear without compromising performance on race day is its own...
Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful...
QR's pro athletes all race on tubeless tires. Should you? We explain the pros and cons of tubeless, plus all...
We asked an engineering expert and a pro triathlete what the best value triathlon upgrades are. These are the top 5...
For triathlon first-timers, choosing between a road bike with clip-ons or a triathlon bike is a big question. We explain...
Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our...
How do we make transitions better, faster? It all comes down to preparation. So how do you set up at...