Athlete Riding a V-PRi down a Scenic road during an Ironman

QUINTANA ROO BLOG

12 Stories

5 Open Water Swim Tips from Triathlon Pros

5 OPEN WATER SWIM TIPS FROM TRIATHLON PROS

Open water swims can be pretty darn scary. Fortunately, the Quintana Roo Pro and Factory teams are full of strong...

Dare to Be Great: Mauro Fernandez-Wynter's Ultra-IRONMAN Project

DARE TO BE GREAT: MAURO FERNANDEZ-WYNTER'S ULTRAIRONMAN PROJECT

Mauro has set an ambitious goal for 2026: completing an “UltraIRONMAN”—swim 4.8 miles, bike 224 miles, and run 52.4 miles—and...

Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

TRAVEL LIKE A PRO TRIATHLETE: MATT HANSON'S TOP 6 RACE TRAVEL TIPS

Handling the stress of traveling with all of your triathlon gear without compromising performance on race day is its own...

Tubeless vs. Tubes: Are Tubeless Tires Worth it for Triathlon Bikes?

TUBELESS VS. TUBES: ARE TUBELESS TIRES WORTH IT FOR TRIATHLON BIKES?

QR's pro athletes all race on tubeless tires. Should you? We explain the pros and cons of tubeless, plus all...

The 5 Best Bike Bang for the Buck Triathlon Bike Upgrades

THE 5 BEST BANG FOR THE BUCK TRIATHLON BIKE UPGRADES

We asked an engineering expert and a pro triathlete what the best value triathlon upgrades are. These are the top 5...

Triathlon and Road Bike Tire Pressure Guide

TRIATHLON AND ROAD BIKE TIRE PRESSURE GUIDE

Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our...

Our Top 3 Tips for a Faster Triathlon Transition Setup

OUR TOP 3 TIPS FOR A FASTER TRIATHLON TRANSITION SETUP

How do we make transitions better, faster? It all comes down to preparation. So how do you set up at...

5 Key Tips to a Killer Kona Swim

SWIM LIKE A PRO: 5 ESSENTIAL TIPS FOR YOUR KONA EXPERIENCE

We talked to QR Pro Athlete (and one of the fastest swimmers in the game) Haley Chura, to learn some...

Haley Chura's Five Top Kona Swim Tips

HALEY CHURA'S FIVE TOP KONA SWIM TIPS

The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the...

Haley Chura's Top Surf Swim Tip

HALEY CHURA'S TOP SURF SWIM TIP

QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...

From Slowtwitch.com: Open Water Swim Tips

FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS

Open Water Swim Tips with Slowtwitch.com

Five Tips for Your  Best Race-day Swim with Haley Chura

FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA

Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...