TRIATHLON AND ROAD BIKE TIRE PRESSURE GUIDE
Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our...
QUINTANA ROO BLOG
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OUR TOP 3 TIPS FOR A FASTER TRIATHLON TRANSITION SETUP
How do we make transitions better, faster? It all comes down to preparation. So how do you set up at...
SWIM LIKE A PRO: 5 ESSENTIAL TIPS FOR YOUR KONA EXPERIENCE
We talked to QR Pro Athlete (and one of the fastest swimmers in the game) Haley Chura, to learn some...
HALEY CHURA'S FIVE TOP KONA SWIM TIPS
The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the...
HALEY CHURA'S TOP SURF SWIM TIP
QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...
FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS
Open Water Swim Tips with Slowtwitch.com
FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA
Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...
THE ROOKIE | GET TO KNOW SARAH HINCHMAN
Everyone has their first race. This year, Quintana Roo marketing ace Sarah Hinchman dipped her toe in tri for the...
IRONMAN 70.3 WORLD CHAMPS: JEANNI METZLER, SECOND IN THE WORLD
The biggest day in 70.3 racing took place this past weekend in Southern Utah with IRONMAN 70.3 World Championships in...
DRIVE FOR DIVERSITY: KIMANI'S TRI PROGRESSION WITH GRIT USA
High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of...
OLYMPIC GOLD TO AGE GROUP GLORY: LANCE WATSON JOINS FORCES WITH QUINTANA ROO
From Olympic gold medals to age group triathlon glory acclaimed triathlon coach Lance Watson has led many athletes to triathlon...
BREAKING THE MOLD: THE GRIT USA HIGH SCHOOL DEVELOPMENT PROGRAM TAKES OFF
From the smallest movements come big things. That's been the goal of Marcus Fitts, head coach of GRIT USA, a...