STAYING DRIVEN WITHOUT THE FINISH LINE
Races have been cancelled or postponed and future scheduling plans for a lot of athletes are having to be adjusted....
QUINTANA ROO BLOG
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JOCELYN'S IRONMAN VR1 RACE RECAP
Jocelyn McCauley, QR sponsored pro triathlete, reports back on racing (and winning) the IRONMAN VR1 race on April 3rd.
QR'S ROAD TO KONA 2019
There are only a few weeks left until the Big Island is swarming with athletes ready to toe the line. The...
RACE WEIGHT: HAVING A GOOD RELATIONSHIP WITH FOOD
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition talks about how to effectively approach...
YOUR RACE DAY CHECK LIST
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition gives a complete run down on...
ANJA IPPACH'S PRE AND POST RACE RITUALS
Quintana Roo athlete Anja Ippach, 2x IRONMAN Champion and European Champion, recently provide us with her pre and post race...
TOP TIPS FOR TRAVELING WITH YOUR BIKE
The bike is one of the most valuable pieces of equipment you bring to races, whether close to home or a...