by Quintana Roo Triathlon April 10, 2020

I was contacted on April 1st (April Fools Day) about the race. I was so happy it wasn't actually a joke! I think everyone was excited to be able to engage the triathlon community in an online, virtual format.

The format of this first race was to run 5km, bike 90km and run another 21km over a period of a few days. I did my 5k run on Friday afternoon when the time period started.

Saturday morning, race day for us female pros, I woke up oddly nervous! I think it was just because it was such a new race format that none of us were used to doing. While I was warming up for the ride my heart rate kept shooting up showing how nervous I really was. 

 

The Bike Race

When we started, the nerves went away. Rinny and Angela both went out hard, and I was playing catch up. This bike portion was a lot different than what I am used to. We had 4 bike primes during the ride. I'm not used to having to put in higher efforts while steady riding.

It was very fun to be able to see where you were in the race the entire time and to have my family close by for the whole "race." It was different but still very fun and engaging!

I put in some huge efforts during those primes and hit my max heart rate on two of them!  While it was different than a typical race, it was incredibly fun! I was super excited to "walk away" with the win on the bike.

 

Virtual Racing

It's always key to have a good bike to ride, but I find it even more important on the trainer when you are pretty stationary and stagnant. I'm very grateful for my amazing PRsix Disc and the comfort that I get on my bike because of the great adjustability and customization available with Quintana Roo bikes.

I had a 21k run to do after the ride on Saturday which felt like running through mud! Fortunately I got to have my family on bikes for the first half of it. Hope to see some QR athletes out doing VR2 and maybe on Zwift sometime!

 

shop all qr bikes

 

Quintana Roo Triathlon
Quintana Roo Triathlon



Also in Quintana Roo Blog

Pre-Swim Warmup Tips from Haley Chura
Pre-Swim Warmup Tips from Haley Chura

by Jay Prasuhn July 18, 2024

Ask any triathlete, and they’ll agree: one of the most stress-inducing aspects of a race is the first five minutes. Because of a rolling start or cold conditions, sometimes the first time you get wet gives you just minutes before the mass start or wave start. You jump into the water, and it’s GO GO GO from the start; the heart rate spikes, and that can be daunting. It begs the question: how do you get warmed up for that zero-to-full-speed race start, so you’re ready for the spike in muscle bu...
Read More
The Art of Sherpa: Jenna Haufler on Supporting Miguel Mattox at 70.3 Chattanooga
The Art of Sherpa: Jenna Haufler on Supporting Miguel Mattox at 70.3 Chattanooga

by Karli Thomas May 28, 2024

Discover how elite triathlete Jenna Haufler supports Ironman pro Miguel Mattox, who debuted his race on the Quintana Roo V-PRi bike and placed 7th in Ironman 70.3 Chattanooga. Read the Q&A for insights on their dynamic teamwork.
Read More
Matt Hanson Wins at Ironman 70.3 Chattanooga
Matt Hanson Wins at Ironman 70.3 Chattanooga

by Jay Prasuhn May 21, 2024

Matt Hanson dominated Ironman 70.3 Chattanooga, showcasing the power of the Quintana Roo V-PRi. His strong swim and bike efforts, bolstered by the bike's advanced aerodynamics, allowed him to conserve energy for an epic run that secured his victory.
Read More

get aero with qr

Size Chart

QUINTANA ROO BICYCLE SIZE GUIDES

View our size charts to see what size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.