Heather Koning knows what to do with lemons. The age grouper from Amesbury, Mass. had a hard bike crash and severe doubts of her ability to mentally surmount it. She indeed overcame, most recently to the tune of a third age group and sixth overall (and day's fastest bike split) at IRONMAN Indiana. Read Heather's relatable story of overcoming the mental hurdle of a bike crash.
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Everyone has their first race. This year, Quintana Roo marketing ace Sarah Hinchman dipped her toe in tri for the first time. We chat with Sarah and rekindle that "first-time" trepidation, excitement and fun we've all had!
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The biggest day in 70.3 racing took place this past weekend in Southern Utah with IRONMAN 70.3 World Championships in St. George. We were there to support our athletes, cheer them on and celebrate their victories. Read about what was an epic weekend of World Championship proportions!
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A phone and credit cards sinking to the bottom of the Boulder Reservoir, a lost rollerbag, having to ask for bus fare... it was a chaotic few weeks for Jocelyn McCauley. But with Collins Cup this weekend (and the rollercoaster finally settling down), she's ready to do what she's been doing all month: go fast on race day.
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On Aug. 28, the world's best triathletes will battle head-to-head in the inaugural Collins Cup. Quintana Roo has five athletes—Matt Hanson, Justin Metzler and Jocelyn McCauley representing Team USA, Jeanni Metlzer representing Team World, and Joe Skipper representing Team Europe—lining up for the hotly-anticipated debut. Get to know QR's five gunners who will help decide which region is the best in the world!
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Think Kona winds are tough? Try training around wild bison! Haley Chura's Hawaii Ironman qualification went by way of her Montana hometown of Boseman. Read her story!
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For many pros, just making the start at the Hawaii Ironman World Championship is a dream that requires not just hard work but a bit of luck. For Justin Metzler and Kelly Fillnow, that dream came true, as each qualified for The Big Dance with top finishes at Ironman Coeur d'Alene. They tell us their stories on their road to Kona.
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Every year, we celebrate moms that achieve. But today, we celebrate the mothers that have carried us through a year unlike any other. Read the stories of our age group and pro athletes that are succeeding with heart, balance... in training, at home, at the races, and in life.
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Siri Lindley is nothing but positive—positively fast to become ITU World Champion, and positively skilled in coaching athletes to Ironman World Championship crowns. But her most recent victory—over Acute Myeloid Leukemia—was by far her greatest victory. Read about the woman who continues to beat the odds with irrepressible positivity.
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Jeanni Seymour is one of the winningest Ironman 70.3 racers on the pro circuit. With a new Quintana Roo PRsix2 in her quiver and a unilateral focus on performance in a two-person pro family (alongside husband Justin Metzler), how does she plan on attacking the 2021 season? Read her story in our blog as we welcome Jeanni to the QR family!
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How do you convert your space into the ultimate training Pain Cave? Pro triathlete Jocelyn McCauley delivers her top 10 tips to creating a quality training environment, in the comfort of your own home.
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Slowtwitch.com's Herbert Krabel caught up with QR-sponsored athlete Kelly Fillnow to dig into her season-ending injury, recovery through COVID-19 and much more.
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