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Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

Travel Like a Pro Triathlete: Matt Hanson's Top 6 Race Travel Tips

May 23, 2025

Matt Hanson QR Athlete race tips

Handling the stress of traveling with all of your triathlon gear without compromising performance on race day is its own special skillset. Top QR pro (and veteran world traveler) Matt Hanson gave us six pro travel tips that will help you succeed in your next destination race.

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QR Success: Kristian Høgenhaug Wins The Championship 2025 and More

QR Success: Kristian Høgenhaug Wins The Championship 2025 and More

May 19, 2025

Community Ironman QR Athlete race report

A big local presence, a big IRONMAN World Championship qualification, and a big win at The Championship in Samorin, Slovakia. This past weekend was a BIG one for the Quintana Roo family.

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The Art of Sherpa: How Elite Triathletes Approach Support

The Art of Sherpa: How Elite Triathletes Approach Support

April 29, 2025

Community Ironman Miguel Mattox News QR Athlete

We sat down with IRONMAN Pro Jenna Haufler to get her insights on how she and Miguel Mattox approach the Sherpa role as elite triathletes, and talk about the little things that supporters can do that make a big difference on race day.

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Handling Matters: Why the V-PRi & V-PR Are Designed to Corner with Confidence

Handling Matters: Why the V-PRi & V-PR Are Designed to Corner with Confidence

January 08, 2025

QR Athlete V-PR V-PRi

Does bike handling matter? The Quintana Roo V-PRi and V-PR are the best-handling bikes in triathlon and they’ve helped pro triathletes like Jon Breivold achieve faster bike splits and better results. Find out why responsiveness and confidence in corners were key design goals for Quintana Roo’s engineers.

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Rediscovering Joy: Reflecting and Looking Forward with Arthur Horseau

Rediscovering Joy: Reflecting and Looking Forward with Arthur Horseau

December 31, 2024

QR Athlete race report training tips
The New Year gives us the opportunity to reflect on our season and look forward to the next. We sat down with Quintana Roo athlete, Arthur Horseau, to learn more about his tough 2024 season, heartbreaking Kona DNF, and how he plans to bounce back in 2025. 
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You Could Own the

You Could Own the "PaddyO Sucks At…" X-PR Triathlon Bike

December 19, 2024

QR Athlete X-PR

You have the chance to own a rare piece of triathlon history—a bike ridden and raced by one of Quintana Roo’s BIGGEST stars: PaddyO. At 6'5 and 250 pounds, he's bigger than your average triathlete, and he used this X-PR to show how much fun trying your first triathlon can be. 

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Bonjour Nice! A seaside Ironman chat with Alice Alberts

Bonjour Nice! A seaside Ironman chat with Alice Alberts

September 19, 2024

Alice Alberts QR Athlete V-PRi
The world's best female triathletes take on the Ironman World Championships in Nice, France. We grabbed American pro Alice Alberts to chat about her 2024 season, the Ironman Pro series, her preparation this weekend's race and of course the amazing French food on her first trip to Europe.
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Pre-Swim Warmup Tips from Haley Chura

Pre-Swim Warmup Tips from Haley Chura

July 18, 2024

Haley Chura QR Athlete QR Swim
Ask any triathlete, and they’ll agree: one of the most stress-inducing aspects of a race is the first five minutes. Because of a rolling start or cold conditions, sometimes the first time you get wet gives you just minutes before the mass start or wave start. You jump into the water, and it’s GO GO GO from the start; the heart rate spikes, and that can be daunting. It begs the question: how do you get warmed up for that zero-to-full-speed race start, so you’re ready for the spike in muscle bu...
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A Day In The Life: Pro Triathlete Miguel Mattox

A Day In The Life: Pro Triathlete Miguel Mattox

February 06, 2024

Miguel Mattox QR Athlete
It’s winter; an annual occurrence that can severely hinder a training routine. We hear you loud and clear. Even the best of us, living in sunny California, can get extremely frustrated with the long, cold winter months. So here’s an outline of our typical winter training day with some tips to get you through it all… and maybe have some fun along the way
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The Pied Piper: Slowtwitch Feature’s Age Group wonder Anthony Chan

The Pied Piper: Slowtwitch Feature’s Age Group wonder Anthony Chan

January 17, 2023

interviews QR Athlete V-PR
There are lots of fast age groupers, but not many find as much unbridled joy in helping others aspire on course as QR ambassador Anthony Chan. Slowtwitch recently profiled him in an inspiring read.
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Quintana Roo Hawaii Ironman World Championship Recap

QR in Kona: The 2022 Hawaii Ironman World Championships

October 18, 2022

QR Athlete QR Swim race report
The 2022 Hawaii Ironman World Championships has passed, and we look back at an exciting week. From pre-race service at the expo and exclusive QR Kona Collective activities to race day action from our age groupers and pros, we were there for all of it. We break down Kona Week in the blog!
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Haley Chura's Five Top Kona Swim Tips

Haley Chura's Five Top Kona Swim Tips

September 23, 2022

Haley Chura QR Athlete QR Swim race tips training tips
The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the Kona swim is an iconic (and unique) one: swimskins, rolling waves, and a lots of flailing arms. QR pro Haley Chura gives us five of her best tips to approach the Hawaii Ironman swim (and most warm swimskin-legal races) to set yourself up for a killer race day in Kona!
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Quintana Roo Bike Size Calculator & Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

AERO ROAD BIKES SIZE GUIDE

Find your frame sizes for the following bikes
SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.