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PROfile: Fastest Twin Sister Set in Triathlon—Kelly and Meghan Fillnow

PROfile: Fastest Twin Sister Set in Triathlon—Kelly and Meghan Fillnow

July 05, 2022

interviews Kelly Fillnow Meghan Fillnow PROfile PRseries QR Athlete V-PR
Kelly is a top Kona-qualified pro, and Meghan an age group national champion. But they share one thing: speed. How do twin sisters manage training together, coaching, sharing successes and finding their own victories?
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Kelly Fillnow's Three Pre-Race Specificity Pool Workouts

Kelly Fillnow's Three Pre-Race Specificity Pool Workouts

June 30, 2022

Ironman Kelly Fillnow QR Athlete QR Swim training tips womenfortri
QR Pro (and triathlon coach) Kelly Fillnow has key can't-miss pool workouts she does ahead of her races to get ready for the unique dynamics of open water swimming. What are they? She gives us her three favorites—and they're definitely worth printing and bringing on deck to be ready for your next race!
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Matt Hanson: One-trick Pony to Kona Contender

Matt Hanson: One-trick Pony to Kona Contender

June 21, 2022

bike report interviews QR Athlete V-PR
He’s been pegged as a run specialist. But in earning a win at the recent Ironman North American Championships, Matt Hanson just changed the script… and Kona is coming.
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QR's 35th Anniversary: Kelly Williamson

QR's 35th Anniversary: Kelly Williamson

June 01, 2022

35th Anniversary QR Athlete womenfortri
We continue Quintana Roo's 35-year anniversary celebration by chatting with American middle- and long-distance ace Kelly Williamson.
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Haley Chura's Top Surf Swim Tip

Haley Chura's Top Surf Swim Tip

June 01, 2022

QR Athlete QR Swim race tips training tips womenfortri
QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that will have you breezing through waves with ease!
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The Quintana Roo Ironman World Championships in St. George

The Quintana Roo Ironman World Championships in St. George

May 16, 2022

Ironman QR Athlete QR Swim race report
Heat, hills, and the world's best athletes: Quintana Roo was on site for the Ironman World Championships in St. George, and it was an amazing week of big performances in triathlon. We take you through the week in Utah.
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QR 35th Anniversary Story: Justin Metzler

QR 35th Anniversary Story: Justin Metzler

April 26, 2022

35th Anniversary interviews QR Athlete
We're continuing our 35th Anniversary Story Series with Ironman Worlds Championship ready athlete, Justin Metzler.
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QR 35th Anniversary Story: Paul Huddle

QR 35th Anniversary Story: Paul Huddle

April 20, 2022

35th Anniversary interviews QR Athlete
Ironman Race Director Paul Huddle continues our 35th anniversary interview series with a look back at his pro racing days with QR.
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QR 35th Anniversary Story: Scott Tinley

QR 35th Anniversary Story: Scott Tinley

April 05, 2022

35th Anniversary interviews QR Athlete
We continue Quintana Roo's 35th year anniversary celebration by chatting with two-time Hawaii Ironman World Championship winner Scott Tinley.
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QR 35th Anniversary Story: Jimmy Riccitello

QR 35th Anniversary Story: Jimmy Riccitello

March 29, 2022

35th Anniversary interviews QR Athlete
Most people familiar with Jimmy Riccitello know him has Ironman’s head referee, keeping the pro field honest in races around the world. But there’s a reason he knows all the rules: he’s was once in their shoes, as a Quintana Roo-sponsored pro.
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Matt Hanson Open Water Swim Tips

Matt Hanson Open Water Swim Tips

March 25, 2022

QR Athlete QR Swim training tips
Watch a short video as athlete and coach Matt Hanson talks about having a purpose when you go in for open water swimming. Don’t just swim to swim, make sure the time you’re spending in the water will improve your skillset!
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Heather Gollnick

Ironman Ferocity: A 35th Anniversary Chat with Heather Gollnick

March 21, 2022

35th Anniversary get to know us interviews QR Athlete
Heather Gollnick's name rang fear in the heart of the Ironman pro women's field. A wide, genuine smile belied an on-course tenacity that netted her five Ironman titles. and a stack of Ironman 70.3 wins around the world throughout the 2000s. We chat with her life after racing pro, from Spartan Race to coaching the next generation of college triathletes. Follow Heather's story in our blog.
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Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.