FROM POOL SWIMMING TO OPEN WATER: DONNA PHELAN'S THREE KEY TIPS TO OPEN WATER CONFIDENCE
Former pro triathlete and current triathlon coach Donna Phelan has raced everything from ITU World Championships to the Ironman World...
QUINTANA ROO BLOG
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FIVE TOP-SECRET TIPS TO AN AWESOME WETSUIT SWIM
Many of us know the basics of wetsuit wear: put it on, zip it up, swim. But there’s a few...
HALEY CHURA'S TOP SURF SWIM TIP
QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...
FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS
Open Water Swim Tips with Slowtwitch.com
FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA
Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...
MATT HANSON OPEN WATER SWIM TIPS
Watch a short video as athlete and coach Matt Hanson talks about having a purpose when you go in for open water...
BOUNCING BACK: HEATHER KONING'S RACE BACK TO THE PODIUM
Heather Koning knows what to do with lemons. The age grouper from Amesbury, Mass. had a hard bike crash and...
DRIVE FOR DIVERSITY: KIMANI'S TRI PROGRESSION WITH GRIT USA
High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of...
MOMS THAT DO IT ALL
Every year, we celebrate moms that achieve. But today, we celebrate the mothers that have carried us through a year...
KAYLA AND KIMANI: BARRIERS BROKEN
With the help of GRIT USA, a tri team driving the advancement of people of color in multisport, D.C.-area high...
SIRI LINDLEY: CONQUERING ALL CHALLENGES WITH A SMILE
Siri Lindley is nothing but positive—positively fast to become ITU World Champion, and positively skilled in coaching athletes to Ironman...
OLYMPIC GOLD TO AGE GROUP GLORY: LANCE WATSON JOINS FORCES WITH QUINTANA ROO
From Olympic gold medals to age group triathlon glory acclaimed triathlon coach Lance Watson has led many athletes to triathlon...