QUINTANA ROO BLOG

12 Stories

Haley Chura's Top Surf Swim Tip

HALEY CHURA'S TOP SURF SWIM TIP

QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...

From Slowtwitch.com: Open Water Swim Tips

FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS

Open Water Swim Tips with Slowtwitch.com

Five Tips for Your  Best Race-day Swim with Haley Chura

FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA

Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...

Matt Hanson Open Water Swim Tips

MATT HANSON OPEN WATER SWIM TIPS

Watch a short video as athlete and coach Matt Hanson talks about having a purpose when you go in for open water...

Quintana Roo Tri Heather Koning

BOUNCING BACK: HEATHER KONING'S RACE BACK TO THE PODIUM

Heather Koning knows what to do with lemons. The age grouper from Amesbury, Mass. had a hard bike crash and...

Quintana Roo Grit USA

DRIVE FOR DIVERSITY: KIMANI'S TRI PROGRESSION WITH GRIT USA

High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of...

QR Quintana Roo Mothers day

MOMS THAT DO IT ALL

Every year, we celebrate moms that achieve. But today, we celebrate the mothers that have carried us through a year...

QR Quintana Roo Barriers Broken

KAYLA AND KIMANI: BARRIERS BROKEN

With the help of GRIT USA, a tri team driving the advancement of people of color in multisport, D.C.-area high...

QR Quintana Roo Siri Lindley

SIRI LINDLEY: CONQUERING ALL CHALLENGES WITH A SMILE

Siri Lindley is nothing but positive—positively fast to become ITU World Champion, and positively skilled in coaching athletes to Ironman...

Lance Watson

OLYMPIC GOLD TO AGE GROUP GLORY: LANCE WATSON JOINS FORCES WITH QUINTANA ROO

From Olympic gold medals to age group triathlon glory acclaimed triathlon coach Lance Watson has led many athletes to triathlon...

GRIT team USA

BREAKING THE MOLD: THE GRIT USA HIGH SCHOOL DEVELOPMENT PROGRAM TAKES OFF

From the smallest movements come big things. That's been the goal of Marcus Fitts, head coach of GRIT USA, a...

Matt Hanson: Five Top Bike Tips to Set Up a Great Run

MATT HANSON: FIVE TOP BIKE TIPS TO SET UP A GREAT RUN

What's the best way to a great run—and great race finish at your next triathlon? It's all about a smart...