OVERCOMING OPEN WATER SWIMS: TIPS & TRICKS
Open water swimming: some people love it, some people hate it, and it can be scary if you don't come...
QUINTANA ROO BLOG
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BIKE FIT: PROPER PELVIC POSITION
Team MPI's Adam Sczech explains the benefits of riding your bike with a properly rotated pelvis — from more power...
RULES OFFICIALS: WE COME IN PEACE
In this series of blogs for Quintana Roo, we hope to convey the central reason we officiate: to give back...
MATT HANSON & JODIE ROBERTSON: PREP FOR 2019 RACE SEASON
How do Quintana Roo professional triathletes Matt Hanson and Jodie Robertson prep for race season? And what advice do they give...
JOE GAMBLES: PROFESSIONAL TRIATHLETE & VEGAN
Joe Gambles, Quintana Roo professional triathlete, has been a lifelong vegetarian. More recently, he committed to a full-vegan diet, cutting...
GETTING TO KONA: TOP TRAITS OF KONA-QUALIFYING ATHLETES
All Kona-qualifying athletes have followed a slightly different path to achieve their goal, but there are an amazing number of similarities...