BOUNCING BACK: HEATHER KONING'S RACE BACK TO THE PODIUM
Heather Koning knows what to do with lemons. The age grouper from Amesbury, Mass. had a hard bike crash and...
QUINTANA ROO BLOG
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THE ROOKIE | GET TO KNOW SARAH HINCHMAN
Everyone has their first race. This year, Quintana Roo marketing ace Sarah Hinchman dipped her toe in tri for the...
IRONMAN 70.3 WORLD CHAMPS: JEANNI METZLER, SECOND IN THE WORLD
The biggest day in 70.3 racing took place this past weekend in Southern Utah with IRONMAN 70.3 World Championships in...
SURVIVING THE ROLLERCOASTER: JOCELYN MCCAULEY IS COLLINS CUP READY
A phone and credit cards sinking to the bottom of the Boulder Reservoir, a lost rollerbag, having to ask for...
WHO'S THE WORLD'S BEST? QR'S COLLINS CUP FAB FIVE
On Aug. 28, the world's best triathletes will battle head-to-head in the inaugural Collins Cup. Quintana Roo has five athletes—Matt...
BIG SKY TO BIG ISLAND: HALEY CHURA'S KONA QUEST
Think Kona winds are tough? Try training around wild bison! Haley Chura's Hawaii Ironman qualification went by way of her...
HAWAII DREAM REALIZED: PROS JUSTIN METZLER AND KELLY FILLNOW QUALIFY FOR KONA
For many pros, just making the start at the Hawaii Ironman World Championship is a dream that requires not just...
DRIVE FOR DIVERSITY: KIMANI'S TRI PROGRESSION WITH GRIT USA
High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of...
TRIATHLON'S SECOND ACT: CHOOSING LITESPEED TITANIUM FOR YOUR NEXT BIKE
With gravel becoming a huge "second act" for triathletes, we compare carbon vs. titanium gravel bikes. Discover why the Titanium Litespeed bicycle is...
MOMS THAT DO IT ALL
Every year, we celebrate moms that achieve. But today, we celebrate the mothers that have carried us through a year...
KAYLA AND KIMANI: BARRIERS BROKEN
With the help of GRIT USA, a tri team driving the advancement of people of color in multisport, D.C.-area high...
SIRI LINDLEY: CONQUERING ALL CHALLENGES WITH A SMILE
Siri Lindley is nothing but positive—positively fast to become ITU World Champion, and positively skilled in coaching athletes to Ironman...