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Hydration Strategies for Triathletes

Hydration Strategies for Triathletes

August 27, 2019

nutrition training tips
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition talks about how to effectively hydrate as a triathlete. 
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A Family's Road to Kona

A Family's Road to Kona

August 19, 2019

training tips
Jocelyn McCauley, QR pro triathlete & mother, talks balancing training with everyday life. Follow her on her road to Kona and learn what she does to see success not only as an athlete, but also as a wife and mom.
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Race Weight: Having a Good Relationship with Food

Race Weight: Having a Good Relationship with Food

August 14, 2019

nutrition race tips training tips
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition talks about how to effectively approach body composition as a triathlete. 
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Allan Hovda: 2nd Place at Norseman Xtreme Triathlon

Allan Hovda: 2nd Place at Norseman Xtreme Triathlon

August 05, 2019

PRseries QR Athlete QR Swim race report
Allan Hovda, QR Norwegian pro triathlete, took the second place win at the 2019 Isklar Norseman Xtreme Triathlon after an intense race-long battle for first.
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Sports Nutrition Basics for Triathletes

Sports Nutrition Basics for Triathletes

June 27, 2019

nutrition training tips
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition gives a complete run down on what to pack for race day.
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Your Race Day Check List

Your Race Day Check List

June 25, 2019

race tips training tips
Katie Elliott, MS, RD, Sports Dietitian and USAT Coach with Elliott Performance & Nutrition gives a complete run down on what to pack for race day.
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Jaguar USA and Quintana Roo Commercial

Jaguar USA and Quintana Roo Commercial

June 21, 2019

QR Athlete
Earlier this year, Jaguar USA featured a Quintana Roo PRfive in their Jaguar F-Pace commercial. Jimmy Fernandez was selected as the athlete for the commercial, and we couldn't agree more on what bike he chose to ride. 
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IRONMAN Boulder: Racing at Altitude

IRONMAN Boulder: Racing at Altitude

June 19, 2019

QR Athlete race report training tips

QR athlete Pedro Gomes, 2x IRONMAN Champion, shares his experience in preparing for IRONMAN Boulder. 

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Anja Ippach's Pre and Post Race Rituals

Anja Ippach's Pre and Post Race Rituals

June 17, 2019

race tips training tips
Quintana Roo athlete Anja Ippach, 2x IRONMAN Champion and European Champion, recently provide us with her pre and post race rituals.
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Matt Hanson's PRsix Disc at the Boardman High Performance Center

Matt Hanson's PRsix Disc at the Boardman High Performance Center

June 12, 2019

bike report QR Athlete
Quintana Roo athlete Matt Hanson, 4x IRONMAN champion and 3x 70.3 champion, recently visited  the Boardman High Performance Center for physiological and aerodynamic testing. Read about his experience and results here!
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Top Tips for Traveling with Your Bike

Top Tips for Traveling with Your Bike

May 10, 2019

race tips
The bike is one of the most valuable pieces of equipment you bring to races, whether close to home or a few flights away. Here are some tips on how best to travel with and pack your bike to be sure your bike arrives on time & in working order.
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Anja Ippach: IRONMAN South Africa Race Report

Anja Ippach: IRONMAN South Africa Race Report

April 18, 2019

QR Athlete race report
Quintana Roo professional athlete Anja Ippach recounts her day on the IRONMAN South Africa course — after coming off the bike with the fastest bike split & a fifth place finish, she is ready to tackle the rest of the season in hopes for a spot at Kona.
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Size Chart

QUINTANA ROO BICYCLE SIZE GUIDES

View our size charts to see what size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

  • FRAME SIZE
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    S
    OR
    M

  • FRAME SIZE
    S
    OR
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.