KELLY FILLNOW'S THREE PRE-RACE SPECIFICITY POOL WORKOUTS
QR Pro (and triathlon coach) Kelly Fillnow has key can't-miss pool workouts she does ahead of her races to get...
QUINTANA ROO BLOG
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FROM POOL SWIMMING TO OPEN WATER: DONNA PHELAN'S THREE KEY TIPS TO OPEN WATER CONFIDENCE
Former pro triathlete and current triathlon coach Donna Phelan has raced everything from ITU World Championships to the Ironman World...
MATT HANSON: ONE-TRICK PONY TO KONA CONTENDER
He’s been pegged as a run specialist. But in earning a win at the recent Ironman North American Championships, Matt...
FIVE TOP-SECRET TIPS TO AN AWESOME WETSUIT SWIM
Many of us know the basics of wetsuit wear: put it on, zip it up, swim. But there’s a few...
QR'S 35TH ANNIVERSARY: KELLY WILLIAMSON
We continue Quintana Roo's 35-year anniversary celebration by chatting with American middle- and long-distance ace Kelly Williamson.
HALEY CHURA'S TOP SURF SWIM TIP
QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...
THE QUINTANA ROO IRONMAN WORLD CHAMPIONSHIPS IN ST. GEORGE
Heat, hills, and the world's best athletes: Quintana Roo was on site for the Ironman World Championships in St. George,...
FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS
Open Water Swim Tips with Slowtwitch.com
QR 35TH ANNIVERSARY STORY: JUSTIN METZLER
We're continuing our 35th Anniversary Story Series with Ironman Worlds Championship ready athlete, Justin Metzler.
FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA
Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...
QR 35TH ANNIVERSARY STORY: PAUL HUDDLE
Ironman Race Director Paul Huddle continues our 35th anniversary interview series with a look back at his pro racing days...
QUINTANA ROO HYDROfive2 WETSUIT
Triathlete Magazine praises the new HYDROfive2 its Best Triathlon Gear of 2022 showcase.