SIX TIPS FOR COLD WATER SWIM SUCCESS
Open water swimming season is... every season! There's no excuse for being able to weather the winter cold in the...
QUINTANA ROO BLOG
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THE PIED PIPER: SLOWTWITCH FEATURE’S AGE GROUP WONDER ANTHONY CHAN
There are lots of fast age groupers, but not many find as much unbridled joy in helping others aspire on...
QR'S 2022 HIGHLIGHTS
The racing: Incredible. The experiences: Unforgettable. We look back on a year that's back on track, with fast QR gear,...
PATRIOT RACER: THE MIKE MENDOZA STORY
One could think Mike Mendoza’s Guinness record of Ironman 70.3 finishes makes him a legend. In truth, it’s his service,...
THE OTHER BIKE COUNT: TRIBIKE TRANSPORT
While the Hawaii Ironman Bike Count is a must-read, the TriBike Transport Count revealed Quintana Roo in the top three...
QR IN KONA: THE 2022 HAWAII IRONMAN WORLD CHAMPIONSHIPS
The 2022 Hawaii Ironman World Championships has passed, and we look back at an exciting week. From pre-race service at...
HALEY CHURA'S FIVE TOP KONA SWIM TIPS
The Big Dance is finally here. The Hawaii Ironman World Championships takes place in less than two weeks, and the...
VIKING POWER: ALLAN HOVDA'S NORSEMAN REPLAY
Cold temps, crazy winds, wild altitude climbing; it's considered one of the hardest triathlons in the world. And that's why...
MEGHAN FILLNOW: TEAM QR, THE NEW V-PR, AND KONA 2022
Meghan Fillnow says her Ironman 70.3 age group U.S. National Champion title and other wins this season don't happen in...
PROFILE: ANGELA NAETH
Opportunity and wanderlust have taken this Ironman champ, Angela Naeth, to the new worlds of gravel racing and mountain biking....
EPIC OPEN-WATER SWIMS WITH ALLAN HOVDA
We chatted with our resident Nordic powerhouse pro, Allan Hovda. A three-time Norseman Xtreme Triathlon winner, he’s done what’s regarded...
PROFILE: FASTEST TWIN SISTER SET IN TRIATHLON—KELLY AND MEGHAN FILLNOW
Kelly is a top Kona-qualified pro, and Meghan an age group national champion. But they share one thing: speed. How...