by Quintana Roo Triathlon June 14, 2021

Photos by Eli Kaplan

There’s something palpable about that first time you pull on a wetsuit. Something… unstoppable. Even super heroic about it. As his coaches helped him through the protocol, Kimani wasn’t sure about being wrapped like a mummy in neoprene. But here he was… learning a key trade of tri.

Kimani’s indoctrination into the wetsuit swimming realm is just part of his and fellow Washington, D.C.-area high school student Kayla’s progression into becoming triathletes. The duo are the central figures in GRIT USA Triathlon Team's Youth Development Program, driving the advancement of people of color in multi-sport. With several mentors guiding them along the way, Kimani and Kayla are learning to become triathletes—from the ground up. In supporting their progression Quintana Roo–in conjunction with Shimano—has been keeping up with their progress, from their ground zero start in March, the story of which you can read here

Quintana Roo Grit USA 2021In June, three months on, things have certainly progressed. The duo not only learned the ins and outs of setting up their transition area and how to train in the pool for the swim, even how to track and log their daily training on TrainingPeaks, and part in their first tri—a sprint race. With Covid-19 restrictions lessening, the team is better able to interact with their star proteges in training, and supporting them in their debut races.

"I’m definitely more comfortable compared to three months ago, that’s for sure,” Kimani says. “Our next open water swim is a 750-meter event, and I’m happy to now be used to not stopping in the swim. I used to be breathless, totally exhausted.”

“It sure helps to have the right goggles and jammers now, too!” he adds with a laugh. 

Quintana Roo Grit USA 2021

But one race doesn’t mean they’re done. In early June, Kimani undertook that wetsuit rite of passage as his mentors—Colin Ball, John Kofmehl and GRIT founder Marcus Fittstracked his progression. As it is with all of us the first time we hit the water in a wetsuit, it’s a remarkable feeling.

“It was unreal,” Kimani says of the first time swimming in his QR HYDROfive wetsuit. “I’m not the best at floating, and the buoyancy is great, and I was a lot drier out of the water than I thought I would have been. It might add a bit more time getting it off out of the water, but it would be worth it.”

Quintana Roo Grit USA 2021“It’s been interesting to see Kimani’s progress in particular,” says Ball. “When he came to his first bike/run brick he looked fine, but you can see him coming back from the run exhausted. He’s learning about pacing his effort.”

Fellow mentor Kofmehl agrees, “Seeing Kimani doing his bricks on Wednesdays, doing a three-mile loop around Hains Point, he’s gaining more confidence in his bike handling skills, and pushing it harder on intervals," he says. “The last workout was a minute on, a minute off, then two minutes on/two minutes off, and it’s the hardest I’ve seen him push. He’s just that much more confident.”

Kimani said he’s also opening his eyes to the sport beyond his own experiences, from the pros (and his own GRIT teammates racing Ironman) to those pro triathletes prepping for this summer’s Olympic Games in Tokyo. “I knew it was a ‘thing,’ but the sport of triathlon is a lot bigger than I thought,” he says. “I’m glad I’m doing it, and that makes me intrigued long-term.”

Quintana Roo Grit USA 2021

The thing everyone is most excited about? With summer now arriving, Kimani is excited to push his training to new levels, without schoolwork chewing into his training and learning time. And instead of high school curriculum, his new lessons now include “Bike Maintenance 101” and “How to Change a Flat Tire.”

“With the amount of training he’s been putting in, he’s doing well—very capable," Fitts says, “We put most adults in the same situations, and they’d take longer to grasp it. He’s a solid swimmer, his biggest growth is on the bike, and he’s managing the challenge of that heavy leg feeling of a brick run off the bike, having the stamina and endurance to finish strong. Kimani has youth on his side."

With one more race coming this summer, there’s one more piece of the equation to come: their new Quintana Roo TEAM GRIT team issue SRfive aero road bikes—the racing pièce de résistance to round out their progression. Check in next month as we follow up and the two young guns have their new Shimano-equipped bikes presented and get in their debut rides.

Quintana Roo Grit USA 2021

 

  

shop triathlon bikes

read more qr stories

 

Quintana Roo Triathlon
Quintana Roo Triathlon



Also in Quintana Roo Blog

The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike
The Tipping Point: Choosing a Dedicated Triathlon Bike vs. a Road Bike

by Jay Prasuhn November 18, 2024

For triathlon first-timers, choosing between a road bike with clip-ons or a triathlon bike is a big question. We explain the benefits of racing on a dedicated tri bike.

Read More
Triathlon and Road Bike Tire Pressure Guide
Triathlon and Road Bike Tire Pressure Guide

by Bruce Lin November 18, 2024

Tire pressure is one of the most important setup considerations for your Quintana Roo triathlon or road bike. Check out our recommended tire pressure chart and learn about the basics of finding the best tire pressure.
Read More
The Most Beautiful Race: Freestyle Tri at Challenge Sanremo
The Most Beautiful Race: Freestyle Tri at Challenge Sanremo

by Bruce Lin November 15, 2024

Challenge Sanremo might be one of the most uniquely beautiful triathlons in the world. We chat with Jenna and Miguel of Freestyle Tri about their Euro van trip to race this bucket list event in the Italian Riviera.
Read More

get aero with qr

Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

PRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

PRsix2 | PRsix | PRfive2 | PRfive | PRfour

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

SRSERIES SIZE GUIDE

Find your frame sizes for the following bikes

SRsix | SRfive

SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.