KELLY FILLNOW'S THREE PRE-RACE SPECIFICITY POOL WORKOUTS
QR Pro (and triathlon coach) Kelly Fillnow has key can't-miss pool workouts she does ahead of her races to get...
QUINTANA ROO BLOG
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FROM POOL SWIMMING TO OPEN WATER: DONNA PHELAN'S THREE KEY TIPS TO OPEN WATER CONFIDENCE
Former pro triathlete and current triathlon coach Donna Phelan has raced everything from ITU World Championships to the Ironman World...
FIVE TOP-SECRET TIPS TO AN AWESOME WETSUIT SWIM
Many of us know the basics of wetsuit wear: put it on, zip it up, swim. But there’s a few...
HALEY CHURA'S TOP SURF SWIM TIP
QR pro triathlete Haley Chura has been ripping surf swims with ease, and gives us the one key tip that...
THE QUINTANA ROO IRONMAN WORLD CHAMPIONSHIPS IN ST. GEORGE
Heat, hills, and the world's best athletes: Quintana Roo was on site for the Ironman World Championships in St. George,...
FROM SLOWTWITCH.COM: OPEN WATER SWIM TIPS
Open Water Swim Tips with Slowtwitch.com
FIVE TIPS FOR YOUR BEST RACE-DAY SWIM WITH HALEY CHURA
Quintana Roo pro triathlete Haley Chura is one of the best swimmers in triathlon, and in her years racing she’s...
QUINTANA ROO HYDROfive2 WETSUIT
Triathlete Magazine praises the new HYDROfive2 its Best Triathlon Gear of 2022 showcase.
MATT HANSON OPEN WATER SWIM TIPS
Watch a short video as athlete and coach Matt Hanson talks about having a purpose when you go in for open water...
TRUE TO TRI FOR 35 YEARS: THE QUINTANA ROO STORY
It all started in 1987, when Dan Empfield’s experiment to take a surf wetsuit and make it faster for multisport...
QUINTANA ROO HONORS ITS WETSUIT ROOTS
Slowtwitch reviews the all-new HYDROfive2 and HYDROsix2 wetsuits.
DRIVE FOR DIVERSITY: KIMANI'S TRI PROGRESSION WITH GRIT USA
High schoolers Kimani and Kayla have gone from triathlon neophytes to comfortable swim/bike/runners. And its happened in the span of...