by Quintana Roo Triathlon April 18, 2019

IRONMAN South Africa was a great start back into the race and a great opening to my 2019 season.

Even if my BIG African DREAM was not fulfilled with only a 5th place, I'm grateful and happy, because the race has sparked my racing fire ... I'm happy with full of love and the passion to be back! I think the people who watched the race live could feel that too.

But now in turn:

Port Elizabeth is nicknamed friendly and WINDY city. And since Sunday I know why? ;-)

Due to the wind and the waves the swim course in Nelson Mandela Bay was shortened to 1.6km. Unfortunately, because of the high waves I lost my orientation and thus some time on the lead females, Lucy Charles and Lauren Brandon, with a backlog of 4 minutes I came out of the water in 3rd position.

Along the breathtaking coast of the 180km bike leg, I had my very own race on my Quintana Roo PRsix Disc, not only having extremely strong bike legs, but found the chase to the front extremely fun.

With this emotion, joy and courage I (surprisingly) reached the two leading females, Lucy Charles and Lauren Brendon at km 100, where I took over the lead. I continued my own race from the front, reaching T2 with a lead of 3 minutes heading on to the final marathon.

 

Photos courtesy of James Mitchell, @jamesmitchell5

My legs were relatively tight while running and I found it hard to get into running rhythm. Unfortunately it did not get better during the race and the strong headwinds gave me difficulties. I had to let 4 athletes go past, where I finished 5th overall.

Even if I did not do everything right strategically in the race, I revived my 'Fighter Heart.' And for the first race of the season, my team and I are very satisfied. After it did not work out with the qualification for Kona, we must now reschedule the competition season. Maybe Plan B is better too.

IRONMAN South Africa was definitely an unforgettable adventure - and it was the people and the unbelievably magical mood before, during and after that races that have made this trip so unique!

Thank you South Africa and thank you to my TEAM, who accompany me every day and who give me strength and belief!

I'm looking forward to our next adventure.

 

shop prseries bikes

read more blogs from QR

Quintana Roo Triathlon

Quintana Roo Triathlon



Also in Quintana Roo Blog

A Triathlete's Guide to Love

A Triathlete's Guide to Love

by Bruce Lin February 14, 2025

Let me introduce you to what I'm calling the “Quintana Roo Method” of love. Today, I’ll give you some useful (and 100% serious) tips to help spark your next high-wattage romance. The best part is, as a triathlete, you already have all the skills and tools you need to succeed!

Read More
How Triathlon Innovation Inspired the Service Course

How Triathlon Innovation Inspired the Service Course

by Bruce Lin February 12, 2025

The all-new Quintana Roo Service Course is injected with triathlon DNA and made to compete with the best aero road racing bikes in the world. Find out why it is the ideal tool for multisport athletes who want to take on technical courses or road racers seeking the speed advantages triathlon engineers have spent decades perfecting.

Read More
Quintana Roo Becomes the Official Supplier of IRONMAN

Quintana Roo Becomes the Official Supplier of IRONMAN

by Jay Prasuhn February 11, 2025

Quintana Roo is now the Official Supplier of the IRONMAN, ready to help thousands of triathletes maximize their potential and realize their dream of crossing the finish line at IRONMAN and IRONMAN 70.3 events. 

Read More

get aero with qr

x
FREE Carbon Cockpit Upgrade
FREE Carbon Cockpit Upgrade from Profile Design with purchase of a X-PR
Build Yours Now

Size Chart

Quintana Roo Bike Size Calculator & Size Chart

View our size charts to see what frame size is best for you. After purchasing a new QR bicycle, our team will reach out to you to confirm your order and sizing information to be sure you have selected the optimum frame size.


V-PRi SIZE GUIDE

Find your frame sizes for the following bikes

V-PRi

SELECT YOUR HEIGHT

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      S
      OR
      M

    • FRAME SIZE
      M

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      M
      OR
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

    • FRAME SIZE
      L

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

V-PR + X-PR SIZE GUIDE

Find your frame sizes for the following bikes

V-PR | X-PR

SELECT YOUR HEIGHT

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    48
    OR
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50

  • FRAME SIZE
    50
    OR
    52

  • FRAME SIZE
    52

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    52
    OR
    54

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    54
    OR
    56

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    56
    OR
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5

  • FRAME SIZE
    58.5



On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar triathlon specific bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.

AERO ROAD BIKES SIZE GUIDE

Find your frame sizes for the following bikes
SELECT YOUR HEIGHT

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    XS
    OR
    S

  • FRAME SIZE
    S

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    M
    OR
    L

  • FRAME SIZE
    L

  • FRAME SIZE
    L
    OR
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

  • FRAME SIZE
    XL

On the border of two sizes?
The right size may depend on certain body measurements and your riding style. Feel free to contact us at any time regarding sizing questions - our product specialists are experienced with finding riders the right fit by cross-referencing your information with our QR Rider Fit database.
Measure for Maximum Performance
If you're not transferring measurements from a similar road bike, to get completely "dialed in" for maximum performance, we recommend you see a reputable professional bike fitter that can fit you to your new Quintana Roo.